- POSITIVITY TRAINING
  
Awakening Mind, Body, Heart, Spirit & Performance to Optimal
Potential -Building Emotional Intelligence Skills
Lectures, seminars, coaching, consulting To Bring Out The Best In People
| Positivity
traits |
Negativity
traits |
- empower & facilitate
- energize
- open and flexible
- love,
care & commit
- embrace opportunity
- appreciative,
finds the good
- plans
& acts to improve
- is warm & full hearted
- enthusiastic & optimistic
- challenged
and winning
- curious
and intrigued
- expects
& creates success
- cooperation
& teamwork
- pleasant,
peaceful & kind
- healing,
wholistic, healthy
- persistent,
self starting
- happy,
hopeful, connected
- altruistic,
connected
- honest,
good character
- creative,
sense of humor
- spontaneous,
quick
|
- weaken & hinder
- sap & parasitize energy
- narrow, rigid
- fear, neglect & scorn
- blind and avoiding
- puts down, complains
- reacts to fix or avoid
- is cold & empty hearted
- cynical & pessimistic
- overwhelmed and losing
- bored and apathetic
- expects & sets up failure
- isolation & dissension
- angry, mean & hateful
- hurting, frequently ill
- quitter, dependent, stuck
- depressed, cynical, aloof
- self-centered, sociopathic
- dishonest, dissipated,
- bored, humorless
- constricted, retarded
|
Rob at Aspen, September, '97. That's a natural rainbow!
Rob in a wetsuit at Key West in 1996
Be positive! Get rid of the negativity! Get a more positive attitude!
Don't be so negative. Advice to get positive is often given. Yet most people don't
know specific steps to build and maintain a positive attitude, strong self esteem,
optimism and skills for feeling good. Positive attitude books and seminars tend to be
inspirational pep talks without action plans. Positivity training is a systematic
program with specific steps to turn on & enhance the positivity traits listed below.
Who benefits from Positivity Training? Anybody: health care
providers, patients, teachers, employees, (execs, sales, customer service, marketing)
I'm already positive and I feel great. Can Positivity training help me?
J ust as athletes and artists pick up new techniques faster, positive people quickly
benefit. They add new Positivity skills and fine-tune their feeling-good responses to feel
and perform better than before, and learn to bring out the best in people around them.
Positivity Training teaches... how to build, increase and make more effective use of inner strengths. It is
used by over 1,000 trainers, health care providers, managers, sales and customer service
people and educators worldwide
Positivity
training says good feelings and positive experiences are the most important parts of our
lives-- the basic building blocks of inner strength, self esteem, positive
attitude, capacity for happiness, and the ability to see more opportunities for more
positive experiences and to cope with problems. The goal is to increase skills in all
aspects of positive experience.
Positivity training moves you towards the best you can feel and function. It builds
strengths, rather than analyzing, and emphasizing elimination of negativity. Positivity
training assumes many negatives will simply be replaced by positive behaviors.
Positivity Training Outline
Introduction:
-Positivity and The Positive Experience (PE) Response
-The Six Facets of the Anatomy of Positive Experience
1- Prepare Mind and Body for PEs & good feelings ; be comfortable feeling and expressing strong positive emotions. Maintain
healthy habits, honesty, and positivity traits & be prepared to make the most of PE
opportunities.
2- Plan, schedule, research, anticipate PEs; not just vacations &
weekends; every day. Study your PE patterns, inner & outer resources, and your
environment to build a PE knowledge base so you can zoom in on PE possibilities. Schedule
challenges at work and play.
3- Systematic Positive Attitude Building; Recognize, identify, initiate and embrace PE opportunities; Sharpen skills for recognizing PE
opportunities and initiating them most effectively. Develop a positive attitude that
expects to find PEs & seeks them out.
4- Optimal Experiencing; Make
the most of the moment Learn to boost PE intensity, length, complexity, and content m
aking them more
meaningful and memorable.
5- Store, Keep, Retrieve Good Memories; Store the PE (in your brain, on
paper, photo, audio, video, computer.) Integrate it into your memory, self-image and
relationship with the world. Do a post PE stretch.
6- Clone Your Best Moments: Transplant Winning Behaviors and Feelings; Recycle your PEs to new
situations and areas of your life.
-Inhibitors of good feelings and positive experiences;
take the Positivity inhibitor test.
Dealing with & Helping Negative
People
Tens of millions of Americans have problems with
depression, anger, anxiety, cynicism, pessimism, or expressing or feeling positive
emotions. Their negativity profoundly affects their performance, relationships, and the
people around them. They get sick more often and ruin the morale of the family, group,
class or office. Positivity can help turn them around and help the people near them to
cope with them more effectively. You begin to notice the change as they start sharing good
feelings. They go from growling to glowing. Stress, anxiety and anger begin to disappear.
Give it a try confidence and outright enthusiasm replace negativity.
What about Laughter, Humor &
Stress Management?
Positivity training includes elements of all of these
plus behavioral and cognitive self talk approaches. But most important, it is a
comprehensive systematic approach to increasing one's positive aspects rather than just a
quick fix for getting rid of unwanted behaviors, It is not just a brief entertainment
(though it is fun and lively.) A warning we're proud of; *-Positivity emphasizes the
heart, honesty, integrity, altruism and virtue as essential elements in being and feeling
the best one can. It is not recommended for groups who want to maintain a
"cut-throat" attitude in sales or competition.
Some of the experiential exercises
used in the lecturers and seminars
-Pumping smile iron workout and laugh choir
-Progressive Smile Activation -Positivity Inhibition Test
-Positive experience/success imagery
-Success MACRO CLONING;
-Positive experience lost memory retrieval
-Positive experience and pathological PE analysis
-Work related PE sharing and analysis
-Significant life event recall
-Personal strength and positive experience inventories
Lectures, Seminars, Keynotes, Consulting
Presentations are available from as long as a two day workshop (12-14 hours) or ongoing
training an consultation, to keynote presentations, after dinner speeches, hourly
consulting, etc. Fees are based on size of group, time, special training materials
supplied and travel demands.
Non-profit groups (hospitals, prisons, churches, synagogues) and charitable
organizations are offered reduced rates. Some pro-bono presentations are provided each
year.
Groups wanting stress management covered in extra depth can optionally
choose for all participants to receive their own biofeedback training materials and audio
tapes.
- Rob Kall, M.Ed. 211 N. Sycamore,
Newtown, PA 18940, 215-504-1700 fax 215-860-5374,
- E-Mail smile@FUTUREHEALTH.ORG
|
- Rob Kall, M.ED.
- Bio: speaker, consultant, therapist, inventor, entrepreneur, writer.
Rob presents lectures, seminars, workshops and luncheon speeches which
touch people's hearts, and makes them laugh and cry. They leave inspired with new skills
and ideas they can use immediately for seeing and making a better world.
Rob has presented on Positivity Training, Stress Management, optimal
functioning and related themes at many national and state professional meetings such as
the Amer. Acad. of Pain Management, Assoc. for the Advancement of Behavior Therapy, Assoc.
for Applied Psychophysiology and Biofeedback, at the Canyon Ranch, America's premier
health spa, at Fortune 500 companies such as Campbell's Soup, at elementary schools (to
teachers and students as young as 1st grade,) alcohol and drug treatment facilities,
churches, prisons, hospitals and small businesses. Rob has lectured internationally, as
far away as Novosibirsk Siberia (Russia's silicon valley, top secret before perestroika.)
He has over 25 years experience as a lecturer trainer, and trainer for the trainers,
including psychologists, physicians, nurses, counselors, ministers, and other health care
providers. They learn how to teach people to take control of their lives. Rob co-edited
the book, Biofeedback; Theory & Practice and has co-authored and consulted on software
used in thousands of corporate, military, health and university facilities worldwide.
Rob's writing has appeared in many national publications including OMNI, FAMILY
HEALTH, READER'S DIGEST, SUCCESS, BEHAVIORAL MEDICINE, WRITER'S DIGEST, & AMERICAN
CHIROPRACTOR. Media coverage of him and his work includes GOOD MORNING AMERICA, ABC
MORNING NEWS, CABLE NETWORK NEWS, OMNI, DISCOVER, WOMEN'S WORLD, NEW YORK TIMES, AM
PHILADELPHIA, EVENING MAGAZINE, PHILA. INQUIRER, Knight Ridder syndicated column, BBC,
as well as articles published in Japanese, Russian, Spanish, Italian, Korean, German,
French, Polish and Sanskrit. |
Additional Topics For
Presentations/Consulting, Coaching
- - Performance enhancement with mind-body training
- - Applying the Positive Experience Model to marketing
- - The billion dollar business of pulling heart strings.
- - Connecting with the heart in marketing and motivation
- - Cultivate the Joy of Working: Team work, & Strong Morale
- - PEs, Heart-warming and the Bottom Line
- - Healing with positivity
- - Behavioral Medicine, Pain Management
- - Turn Chaos into opportunity; making peace with adversity
- - Calm down & take control; stress regulation, imagery
biofeedback, relaxation, meditation, zen walking
- - Straighten out your self talk and behavior Cognitive and
behavioral skills and techniques
- - Positivity and the bottom line; work & business, sales
- - Applying Positivity training to healing
- - The Future of positive experience
- - Creativity Boosting with heart and whole brain
- Rob Kall's Bio
- Contact Rob by E-mail
- Coaching & Consulting with Rob Kall
- Personal Biofeedback Training with
Rob Kall
- Check out Rob Kall's Projects
- Kall Positive Experience Inventory
- Quotations related to positivity
- Rob Kall's Curriculum Vitae
- Anatomy of Positive Experience
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 started 12/9/98
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