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Helen Gibbons, Chief Psychologist, Hypnotherapist and Founder of The Autogenic Training Institute, has worked for 20 years in Organizational and Clinical Settings as an expert in the science of stress management. She is in private practise as a Psychologist (Clinical) and Autogenic Trainer in Sydney and regularly presents as a Mental Health Expert in Occupational Health and Safety Conferences for the Australian Mining, Oil and Gas Industry.
Backed by over 3,000 clinical studies worldwide, Helen runs Australasia's only Autogenic Training Programme for Organisations (www.autogenictraining.com.au) and is recommended by individuals and organisations alike for the powerful physical, psychological and performance benefits that her Autogenic Training Programme delivers. The National Aeronautical Space Agency runs Autogenic Training to help astronauts and pilots adapt to the psychological and physical stressors of space travel and the benefits of Autogenic Training have been widely documented by NASA's major research centre in California, The AMES Research Centre.
Helen was lecturer in the MBA programme at the Institute of Mineral Resources Development. She is a full member of The Australian Psychological Society, International Society of Behavioral Medicine and Australasian Society of Health and Behavioural Medicine. Helen is registered with the Australian Psychological Society, Australian Health Practitioner Regulation Agency, Medicare and Private Health Insurers.
The 6 Hour Solution to Work stress
Helen Gibbons, Chief Psychologist and pioneer of Autogenic Training in Australia,discusses the benefits of Autogenic Training in combating work stress, particularly in the Mining and other high risk industries. Developed by German Neuroscientist Dr Schultz, AT is backed by over 3,000 clinical studies worldwide and is used by NASA astronauts to help them adapt to the physical and psycholocial stressors of space travel.