Most Popular Choices
Share on Facebook 8 Printer Friendly Page More Sharing Summarizing
Articles   

Center  For Optimal Living

Author 3
Editor-in-Chief

Rob Kall
Message Rob Kall
Become a Fan
  (5 fans)

CENTER   FOR OPTIMAL LIVING

 wpeC.gif (21737 bytes)

 Comprehensive, Compassionate, Individual, Couple, and Group Psychotherapy,
Biofeedback & Neurofeedback, Stress & Pain Management Training
Lifestyle Coaching and Holistic Services devoted to
Your Optimal Personal and Professional Functioning and Mind-Body Wellness.

Click Here to Read our Columns On Optimal Living

211 No. Sycamore Street
Newtown, PA 18940
*215-504-1700*

http://www.futurehealth.org/CFOL.htm

 

Individual Psychotherapy

Learn practical skills to address anxiety and stress, depression, relationship issues, unresolved trauma, acute and/or chronic medical conditions, work and personal transitions, grief, and personal growth and transformation. Psychotherapy can assist you to gain a more precise awareness about yourself, move beyond habitual thinking and behaviors, and find greater fulfillment in your life.

Couples Psychotherapy

Zero in on central themes and issues that you and your partner are dealing with. Learn to communicate together more appropriately, express feelings in a safe manner where you can be heard, create effective solutions, and find the sacred in your relationship.

Optimal Functioning Coaching

Develop, refine, sophisticate, enhance your life purpose and meaning.

Cultivate your own innate talents in leadership, emotional intelligence, connecting with people, feeling and expressing emotions, identifying and asserting your needs, goals and priorities. Learn to organize and prioritize your time, attention and energy.

Make effective decisions and take action to create the life and work you dream of, safely, while developing new awareness of your inner strengths and resources, such as creativity, vision, dreams, courage, patience, capacity to love and be loved, and inner peace.

Biofeedback & Neurofeedback

Bio and neurofeedback (BF for short) are scientifically proven training approaches which teach you to develop greater self awareness, self control and empowerment.

Applications of Biofeedback and Neurofeedback

We take an Optimal Functioning approach to biofeedback-- teaching to optimize your physiological, mental/physical functioning with the belief that this moves you toward health. By learning these new skills, people find they stop having (or have reduced frequency and intensity) pain , stress symptoms like headache, anxiety, fears, habits, trouble paying attention, anger, phobias, stress disorders, insomnia, ability to express and feel emotions and medical problems which are aggravated by stress.

They begin to feel a greater sense of peace, energy enthusiasm and wholeness, often feeling emotions more deeply. Some categories helped by bio or neuro feedback include:

*Headache-- Tension, Migraine, Mixed, etc.
* Stress / Panic Disorders,  Phobia
* Anxiety
* Chronic Pain, Fibromyalgia
* Creativity, Personal Growth
* Consciousness Exploration
* High Blood Pressure
* irritable bowel, colitis
* incontinence
* immune system functioning: HIV, cancer,
* arthritis pain and related mobility
* diabetic neuropathy, wound healing & claudication
* Traumatic Brain Injury TBI or MTBI
* Post Traumatic Stress Disorder (PTSD)
* premenstrual Syndrome (PMS)
* Sleep Disorders
* Stroke
* Alcoholism/Addiction
* Bruxism (teeth grinding)
* Depression, Poor Self Esteem,
* Smiling, laughter & deeper Emotional expression

 

Neurobehavioral Continuum:

* "Attention Deficit Disorder" (ADD/ADHD)
* ODD Oppositional Defiance Disorder
* OCD Obsessive Compulsive Disorder
* Tourrette
Rate It | View Ratings

Author Unknown Social Media Pages: Facebook page url on login Profile not filled in       Twitter page url on login Profile not filled in       Linkedin page url on login Profile not filled in       Instagram page url on login Profile not filled in


The views expressed herein are the sole responsibility of the author and do not necessarily reflect those of this website or its editors.
Writers Guidelines

 

Most Popular Articles by this Author:     (View All Most Popular Articles by this Author)

Your Biofeedback Practitioner's Hero's Journey (313 views)

Total Views: 313

To View Comments or Join the Conversation:

Tell A Friend