Today we are in Melbourne where we are presenting a workshop for Hearing Voices Victoria (http://www.voicesvic.org) on indigenous approaches to hearing voices. We were wisely moved to an air conditioned conference room in Prarahm Mission since our previous conference room had none and the temperature in Melbourne had surpassed all previous records for the 9th day in a row. Global warming had come to southeastern Australia where the day's temperature was 40 degrees Celsius.
Hearing Voices Victoria is a marvelous organization that promotes the idea that hearing voices is a common experience that occurs with at least 40% of the world's people and that people who are having trouble with mean or deprecating voices can learn to manage those voices. Organizations like this are springing up all over the world including the Irish Advocacy Network, the Hearing Voices Network in Great Britain, and InterVoices in Europe. Voices Victoria is sponsoring the world hearing voices conference this November, 2013.
Lewis feeds a wild kangaroo by Lewis Mehl-Madrona
I began by contextualizing our approach. I introduced my wife Barbara who works with me in Vermont with our clients who hear voices. I then began to describe our theoretical perspective on voices, which is both indigenous and contemporary. From the indigenous perspective, what we practice is elder-endorsed. All these ideas are compatible with what elders teach and do. In the contemporary, Mikhail Bakhtin was one of the first prominent European philosophers to write about these approaches, and we suspect that he was influenced by the indigenous Sami people. Bakhtin wrote that the mind is a collection of independent, cacophonous voices, each struggling with the others to gain supremacy, some winning in some moments, others in other moments with shifting coalitions and allegiances. He used Dostoevsky's Raskolnikov as his model. Today, two centers for this mode of thought are that of the Finnish Psychosis Project of Holma and Aaltonen at the University of Jyvstravka and Hubert Hermans' dialogical self theory and therapy group at the University of Utrecht in the Netherlands.
Lewis pets a wild kangaroo by Lewis
Here's our perspective: we accept all voices as real. We give them full ontological reality. We assume that all voices are valid beings in some dimension and that voice hearers are inter-dimensional travelers who have much to offer the rest of us.
Skippy and Lewis by Lewis Mehl-Madrona
Within the Lakota view, our bodies are surrounded by a swarm of all the stories ever told that have influenced us, called the nagi. This swarm includes aspects of all the spirits of all beings who ever told these stories. Swarminess is an important mathematical concept that is being studied extensively with the prototype being a swarm of bees. The notion of swarminess emcompasses the Lakota concept of the nagi very well.
Lewis feeds a wallaby by Lewis Mehl-Madrona
Let's continue with Bakhtin, et al. Minds are meeting places in which multiple characters speak. Some of these characters are beings from other dimensions (spirits and others). Some of these characters are those aspects of beings, which exist within our swarm and continue to tell their stories. Some of these characters are our internally constructed avatars, which are our representations of people from our outer social world. We need these avatars to run social simulations, which is the default mode of our brains. We spend our days wondering what Joe or Karen would do if I did X. Or, if my wife and I have had an argument, I run a simulation about what I should bring home to make up with her -- flowers, chocolate, Chinese take-out, or jewelry. We push these avatars around in our social simulations and use them to best-guess the behavior of important people in our lives. Our minds are complicated.
Lewis entertains a Wallaby by Lewis Mehl-Madrona
So we believe that all voices are real and deserve exploration. We do this by dialoging with the voices, asking them about their origins, their life stories, how they came to intersect with us, what their desires and beliefs are, where they believe they are headed, and how we can all better get along. In this process, we come to learn which voices are valid other-dimensional beings, which voices come from our nagi's, and which voices are our internally constructed avatars. We learn how to build coalitions to oppose some voices and put them into their place, especially the bullying and humiliating voices.
I spoke about growing up indigenous and believing that everyone heard the voices of non-physical beings. I was shocked to learn, when I arrived at Stanford Medical School, that not everyone heard voices. I felt sorry for these people. I believed they must be very lonely, to walk in the forest without having conversations with the trees or the whispering murmurs of the frogs. I wondered what it would be like to never hear from the spirits, to never receive their good guidance and direction. But I came to realize that the norm in Euro-American society was to pretend to have silent minds. I don't actually think anyone does have silent minds, but this is what one aspires to have.
So I suggested that people who hear voices consider themselves as the norm with people who don't hear voices being the disabled population. I also proposed that those there abandon the term "mental illness". I suggested that suffering is commonplace and that we suffer in many different ways. I brought up a Dine belief -- that those who, do so on behalf of all the people and therefore should be thanked and valued. Those who suffer demonstrate to us the imbalances of our society. Therefore, we have a duty to them to thank them and to participate in any way we can in their recovery.
Having made this introduction, I continued with our first exercise which was a guided imagery/journey in which people went to find the character behind a voice they were hearing or that someone they knew were hearing. I gave suggestions for safety, for not going to dangerous dimensions, and for being open to whatever the voice had to say about its story. People did that exercise and told some amazing stories. Then we moved onwards to a drawing exercise that we learned from Amy Stein in which people draw faces without being intimidated by art. We then explored the stories of those beings that we drew. We broke for lunch and then continued with the idea of the hero's journey, that everyone is a hero in their own story and we explored how to feel heroic in our life's path.