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Get some sleep, warm up your handsQuicklink Submitted By Rob Kall No comments
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| "The best predictor of whether someone is going to fall asleep or not is an increase in their hand and foot temperature relative to their core,"
In a recent study, insomniacs learned to change their hand temperature through biofeedback. |
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Rob Kall Social Media Pages: 
One theme has run through my work for the past 40 plus years-- a desire to play a role in waking people up, raising their consciousness and empowering them.
I was the organizer founder of the Winter Brain, Optimal Functioning and Positive Psychology and StoryCon Meetings and president of Futurehealth, Inc., with interests in
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