Quotations on SLEEP
23 of more than 50 from
Rob Kalls primary quotation database on sleep. If you use any of these quotes
in a book, please credit Rob Kall and this website in your acknowledgments section.
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Relaxation
Training and Biofeedback and Neurofeedback
can help Sleep Problems
- You know I can't sleep, I can't stop my brain
- You know it's three weeks, I'm going insane.
- You know I'd give you everything I've got for a little peace of mind.
- Beatles, I'm so tired
- Golden slumbers kiss your eyes,
- Smiles awake you when you rise.
- --Thomas Dekker (1577-1632), _the Comedy of Patient Grissil (that's
right-- long before the Beatles.)
- Life is something to do when you can't get to sleep.
- Fran Lebowitz
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- If you can't sleep, then get up and do something instead of lying there worrying. It's
the worry that gets you, not the lack of sleep.
- Dale Carnegie
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- If you're going to do something tonight that you'll be sorry for
- tomorrow morning, sleep late.
- Henny Youngman
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- Sleep is that golden chain that ties health and our bodies together.
- --Thomas Dekker (1577-1632)
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- Sleep, rest of nature, O sleep, most gentle of the divinities, peace
- of the soul, thou at whose presence care disappears, who soothest
- hearts wearied with daily employments, and makest them strong again
- for labour!
- --Ovid (B.C. 43-18 A.D.)
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- Come, Sleep: O Sleep! the certain knot of peace,
- The baiting place of wit, the balm of woe,
- The poor man's wealth, the prisoner's release,
- The indifferent judge between the high and low.
- --Philip Sidney (1554-1586)
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- Sleep that knits up the ravelled sleave of care,
- The death of each day's life, sore labour's bath,
- Balm of hurt minds, great Nature's second course,
- Chief nourisher in life's feast.
- --Shakespeare, _Macbeth_
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- Sleep is better than medicine.
- --Proverb
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- Now I lay me down to sleep,
- I pray the Lord my soul to keep;
- If I should die before I wake,
- I pray the Lord my soul to take.
- --A Child's Bedtime Prayer taken from The New England Primer (1784); earliest
known version is by Enchiridion Leonis (1160)
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- A light supper, a good night's sleep, and a fine morning have often made a hero of the
same man who by indigestion, a restless night, and a rainy morning, would have proved a
coward.
- Lord Chesterfield
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- DENIAL, AWARENESS, SLEEP, FACE, MIND-BODY, CONSCIOUSNESS
- Animals awaken first facially, then bodily. Men's bodies wake up before their faces do.
The animal sleeps within its body; man sleeps with his body in his mind.
- Chazal
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- PERSEVERANCE< FINISHING, COMPLETION, NEGOTIATION
- I say to everyone, even our negotiators; Don't rest. Don't sleep. Close the deal.
- Bill Clinton
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- PERCEPTION, WISDOM, INSIGHT, VISION
- Every closed eye is not sleeping, and every open eye is not seeing.
- Bill Cosby
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- EMOTION, FEELING
- The heart asks pleasure first,
- And then, excuse from pain;
- And then, those little anodynes
- That deaden Suffering;
- And then to go to sleep;
- And then, if it should be
- The will of its Inquisitor,
- The liberty to die.
- Emily Dickinson 1830-1886 Poems
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- A dream is a wish your heart makes, when you're fast asleep.
- Disney World advertisement
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- "A thing of BEAUTY is a JOY forever. Its loveliness increases; it will never pass
into nothingness; but still will keep. A bower for us, and a sleep Full of sweet dreams,
and health, and quiet breathing."
- Keats, John 1795-1821/hl
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- ACTION
- When action grows unprofitable, gather information; when information grows unprofitable,
sleep.
- Ursula K. LeGuin
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- "Smoothing the rugged brow of night,"
- Milton, John 1608-1676,Il Penseroso 49, Swinton,1880
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- People sleep, and when they die, they awake.
- Mohammed
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- How can you determine whether at this moment we are sleeping, and all our thoughts are a
dream; or whether we are awake, and talking to one another in the waking state.
- Plato, Theatetus, 158 B
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- DEATH
- "There is one great reason to hope that death is a good, for one of two things:
either death is a state of nothingness and utter unconsciousness, or, as men say, there is
a change and a migration of the soul from this world to another. Now if you suppose that
there is no consciousness, but a sleep like the sleep of him who is undisturbed even by
the sight of dreams, death will be an unspeakable gain. ....Now if death is like this, I
say that to die, is gain; for eternity is then only a single night."
- PLATO, APOLOGY OF SOCRATES
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